Student Success Labs: Mindfulness I

Your Success Begins with You!

If you missed the live session you can still learn what all the buzz is about and why companies like Google, Twitter, PayPal, LinkedIn and many more in Silicon Valley are employing mindfulness techniques. In the video Sheryl Spencer will discuss the benefits, particularly in assisting with stress, overall cognition, and how it can help you progress towards your goals. 

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View the schedule and sign up | Complete a self-guided lab

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